Hi!

I'm Erica.

Welcome to Reflexions Holistic Wellness, where I combine Counselling, Pilates, Low Pressure Fitness, and massage therapy to support your journey towards greater health and well-being.

Whether you’re looking to build strength, improve posture, or relieve tension, I provide a personalised approach tailored to your needs.

My goal is to create a welcoming space where you can reconnect with your body, feel supported, and leave each session feeling energised and refreshed.

Based in Fremantle, my aim is to create a haven for those seeking expert guidance in a warm and welcoming environment.

I look forward to supporting you on your wellness journey!

Services

PILATES

Strengthen, align, and move with confidence in a calm, supportive setting. Expert guidance in small, personalised sessions that honour your body and pace.

REMEDIAL MASSAGE

Release tension, restore balance, and reconnect with your body. I offer therapeutic massage tailored to your needs - including dry needling for deeper muscular relief - in a calm, nurturing environment.

COUNSELLING

A supportive, body-centred space to navigate life’s changes with compassion. Blending talk therapy, mindfulness, and somatic awareness to help you reconnect, heal, and grow.

LOW PRESSURE FITNESS

A breath-led movement system to improve core strength, posture, and pelvic floor function - without strain. Ideal for anyone seeking a smart, low-impact approach to deep core and whole-body wellness.

Contact

Reflexions Holistic Wellness
18 Holdsworsth St, Fremantle WA 6160
Tel: 0403207731
Email: hello@reflexionswellness.com.au

Hi!